Comparison
Sirop de datte vs Dattelsirup
Overall, Sirop de datte has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sirop de datte | Dattelsirup |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 289 kcal | 285 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 70 g | 64 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 5.8 g | 1.9 g |
| Protein | 1.2 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sirop de datte has 67% more fiber (5.8 g vs 1.9 g).
Ingredients
Sirop de datte
dattes** 79%, eau.
Dattelsirup
Datteln 79%, Wasser
FAQ
Which is healthier: Sirop de datte or Dattelsirup?
Overall, Sirop de datte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dattelsirup has fewer calories: 285 kcal versus 289 kcal per 100 g.
Which has less sugar?
Dattelsirup has less sugar: 64 g versus 70 g per 100 g.