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Dinkelflocken
Dinkelflocken by Vanadis provides 346 kcal per 100 g, with 1.6 g of sugars and 17 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled wheat flakes category and comes in a 500unknown pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 345 |
| Total fat | 1.7 g | 3.3 −49% |
| Saturated fat | 0.1 g | 0.8 −87% |
| Carbohydrates | 60 g | 64.2 −7% |
| Total sugars | 1.6 g | 9.5 −83% |
| Dietary fiber | 9.5 g | 11.4 −17% |
| Protein | 17 g | 11.9 +43% |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Rolled wheat flakes products on Foodmetria.
Compared with other rolled wheat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500unknown
- Labels & certifications
- OrganicBiodynamic agricultureDemeter
- Sold in
- Germany, Switzerland
- Barcode
- 7612041100873
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkelflocken?
Dinkelflocken contains 346 kcal per 100 g.
How much sugar is in Dinkelflocken?
Dinkelflocken has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkelflocken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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