Brinta by Brinta

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Brinta

by Brinta 500 g in Rolled wheat flakes Barcode 8715700124889
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Brinta by Brinta provides 345 kcal per 100 g, with 5.6 g of sugars and 15 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled wheat flakes category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
5.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 345
Total fat 2.1 g 3.3 −37%
Saturated fat 0.3 g 0.8 −61%
Carbohydrates 61 g 64.2 −5%
Total sugars 5.6 g 9.5 −41%
Added sugars 0 g 3 −100%
Dietary fiber 11 g 11.4
Protein 15 g 11.9 +27%
Salt 0 g 0.3 −97%

Category average across 26 Rolled wheat flakes products on Foodmetria.

Compared with other rolled wheat flakes

Calories lower 38%
Sugars lower 48%
Salt lower 8%
Saturated fat lower 23%
Protein top 19%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

volkoren tarwemeel

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Sold in
Belgium, Netherlands
Barcode
8715700124889

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brinta?

Brinta contains 345 kcal per 100 g.

How much sugar is in Brinta?

Brinta has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Brinta healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brinta vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Brinta contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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