View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Brinta havermout
Brinta havermout by Brinta provides 354 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 450 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 142 kcal | 366 | |
| Total fat | 6.7 g | 2.7 g | 3% | 7.1 −6% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 1.3 −7% |
| Carbohydrates | 60 g | 24 g | 9% | 59.2 |
| Total sugars | 0.8 g | 0.3 g | 3 −74% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 9.7 g | 3.9 g | 14% | 9.5 |
| Protein | 13 g | 5.2 g | 10% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Havervlokken Kan sporen bevatten van tarwe en rogge
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 450 gram
- Serving size
- 40 gram
- Sold in
- Netherlands
- Barcode
- 8715700421797
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Brinta havermout?
Brinta havermout contains 354 kcal per 100 g and about 142 kcal per serving (40 gram).
How much sugar is in Brinta havermout?
Brinta havermout has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brinta havermout healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brinta havermout vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Brinta havermout contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rolled oats
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a 
a NOVA 1 More from Brinta
View all →
a NOVA 1 
a NOVA 1 
c NOVA 4 
a NOVA 3 
a NOVA 3 
c NOVA 4