Top 10 · Updated October 2026
Highest-Protein Rolled Wheat Flakes
Rolled wheat flakes: typically 11.3 g of protein per 100 g (median of 26 products). The rolled wheat flakes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 25 rolled wheat flakes with complete data.
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Dinkelflocken
Vanadis · 500unknown -
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Dinkel Flocken klein Blatt
dennree · 500 g -
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How we built this list
We ranked all published rolled wheat flakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.