Bonavita Tönköly búzapehely

by Bonavita 375 g in Rolled wheat flakes Barcode 8595564512943
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Bonavita Tönköly búzapehely by Bonavita provides 343 kcal per 100 g, with 11 g of sugars and 12 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rolled wheat flakes category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
11 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2

Nutrient Per 100 g Category avg
Calories 343 kcal 345
Total fat 3 g 3.3 −10%
Saturated fat 0.4 g 0.8 −48%
Carbohydrates 61 g 64.2 −5%
Total sugars 11 g 9.5 +16%
Dietary fiber 12 g 11.4 +5%
Protein 12 g 11.9
Salt 1.1 g 0.3 +270%

Category average across 26 Rolled wheat flakes products on Foodmetria.

Compared with other rolled wheat flakes

Calories lower 35%
Sugars higher 36%
Salt higher 12%
Saturated fat lower 38%
Protein top 38%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Teljes kiőrlésű tönkölybúzaliszt 45,7%, teljes kiőrlésű búzaliszt, búzakorpa, cukor, jódozott étkezési só (étkezési só, kálium-jodát), árpamaláta kivonat

Palm oil free
Allergens
Gluten
May contain traces
MilkNutsPeanutsSoybeans

Product details

Quantity
375 g
Serving size
2
Labels & certifications
Teljes kiőrlésű
Sold in
Hungary
Barcode
8595564512943

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bonavita Tönköly búzapehely?

Bonavita Tönköly búzapehely contains 343 kcal per 100 g.

How much sugar is in Bonavita Tönköly búzapehely?

Bonavita Tönköly búzapehely has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bonavita Tönköly búzapehely healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bonavita Tönköly búzapehely contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bonavita Tönköly búzapehely? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rolled wheat flakes

View all →

More from Bonavita

View all →