Comparison

Vanilla crisp cereal vs Brinta

Overall, Brinta has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.

Vanilla crisp cereal

Cascadian Farm · 58 g

d NOVA 4

Better choice

Nutrition per 100 g

Nutrient	Vanilla crisp cereal	Brinta
Nutri-Score	d	a
NOVA group	4	1
Calories	397 kcal	345 kcal
Fat	10.3 g	2.1 g
Saturated fat	4.3 g	0.3 g
Sugars	6.9 g	5.6 g
Salt	1.4 g	0 g
Fiber	6.9 g	11 g
Protein	8.6 g	15 g
Additives	1	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Brinta has 13% fewer calories (345 kcal vs 397 kcal).
Brinta has 80% less fat (2.1 g vs 10.3 g).
Brinta has 93% less saturated fat (0.3 g vs 4.3 g).
Brinta has 19% less sugar (5.6 g vs 6.9 g).
Brinta has 99% less salt (0 g vs 1.4 g).
Brinta has 37% more fiber (11 g vs 6.9 g).
Brinta has 43% more protein (15 g vs 8.6 g).
Brinta has the better Nutri-Score.
Brinta is less processed (lower NOVA group).

Ingredients

Vanilla crisp cereal

Whole Grain Wheat, Rice, Date Powder, Sunflower Oil, Coconut Oil, Sea Salt, Natural Flavor, Vitamin E (mixed tocopherols).

Brinta

volkoren tarwemeel

FAQ

Which is healthier: Vanilla crisp cereal or Brinta?

Overall, Brinta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Brinta has fewer calories: 345 kcal versus 397 kcal per 100 g.

Which has less sugar?

Brinta has less sugar: 5.6 g versus 6.9 g per 100 g.

More comparisons

Graanontbijt appel en ro... vs Brinta Vanilla crisp cereal vs Copos de trigo integral... Vanilla crisp cereal vs Graanontbijt appel en ro... Vanilla crisp cereal vs Sportler Brei Mel Tamanho Familiar vs Brinta Vanilla crisp cereal vs Mel Tamanho Familiar Brinta vs Brinta Vanilla crisp cereal vs Brinta