Vanilla crisp cereal vs Weetabix
Overall, Weetabix has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vanilla crisp cereal | Weetabix |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 397 kcal | 362 kcal |
| Fat | 10.3 g | 2 g |
| Saturated fat | 4.3 g | 0.6 g |
| Sugars | 6.9 g | 4.2 g |
| Salt | 1.4 g | 0.3 g |
| Fiber | 6.9 g | 10 g |
| Protein | 8.6 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weetabix has 81% less fat (2 g vs 10.3 g).
- Weetabix has 86% less saturated fat (0.6 g vs 4.3 g).
- Weetabix has 39% less sugar (4.2 g vs 6.9 g).
- Weetabix has 80% less salt (0.3 g vs 1.4 g).
- Weetabix has 31% more fiber (10 g vs 6.9 g).
- Weetabix has 28% more protein (12 g vs 8.6 g).
- Weetabix has the better Nutri-Score.
- Weetabix is less processed (lower NOVA group).
Ingredients
Vanilla crisp cereal
Whole Grain Wheat, Rice, Date Powder, Sunflower Oil, Coconut Oil, Sea Salt, Natural Flavor, Vitamin E (mixed tocopherols).
Weetabix
Blé complet 95%, extrait de malt, sucre, sel 0,3%
FAQ
Which is healthier: Vanilla crisp cereal or Weetabix?
Overall, Weetabix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weetabix has fewer calories: 362 kcal versus 397 kcal per 100 g.
Which has less sugar?
Weetabix has less sugar: 4.2 g versus 6.9 g per 100 g.