Sportler Brei vs Copos de trigo integral con frutas
Overall, Sportler Brei has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sportler Brei | Copos de trigo integral con... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 345 kcal | 370 kcal |
| Fat | 4.8 g | 7.5 g |
| Saturated fat | 0.9 g | 4 g |
| Sugars | 15 g | 23 g |
| Salt | 0 g | 0.6 g |
| Fiber | 15 g | 11 g |
| Protein | 18 g | 11 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Lupin | Banana, Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sportler Brei has 36% less fat (4.8 g vs 7.5 g).
- Sportler Brei has 78% less saturated fat (0.9 g vs 4 g).
- Sportler Brei has 35% less sugar (15 g vs 23 g).
- Sportler Brei has 93% less salt (0 g vs 0.6 g).
- Sportler Brei has 27% more fiber (15 g vs 11 g).
- Sportler Brei has 39% more protein (18 g vs 11 g).
- Sportler Brei has the better Nutri-Score.
- Sportler Brei is less processed (lower NOVA group).
- Only Sportler Brei lists: Lupin.
- Only Copos de trigo integral con frutas lists: Banana, Nuts.
Ingredients
Sportler Brei
HAFERVOLLKORNFLOCKEN 28 %, DINKELVOLLKORNFLOCKEN (eine WEIZENart) 20%, SÜSSLUPINENMEHL, Datteln gemahlen, Aprikosen getrocknet gehackt 8% (Aprikosen, Reismehl), SOJASCHNETZEL gemahlen, Amaranthmehl, Erdbeerstücke gefriergetrocknet 2%, Leinmehl, Bourbon Vanille. 100% aus kontrolliert biologischem Anbau.
Copos de trigo integral con frutas
Trigo integral (27%), frutas deshidratadas y frutos secos en proporción variable (27%) (pasa sultana, banana, coco, avellana tostada, manzana, aceite de coco, azúcar, aceite de algodón, aroma), harina de trigo, salvado de trigo, azúcar, extracto de malta de cebada, gluten, azúcar caramelizado, maltodextrina, sal, antioxidante (extracto rico en tocoferoles), aroma, vitaminas (niacina (PP), vitamina E, vitamina B6, riboflavina (B2), tiamina (B1), ácido fólico (B9), vitamina B12), sales de hierro, Trazas de soja, cacahuete, sésamo, leche, sulfitos, A ALÉRGENOS CONTIENE: GLUTEN, FRUTOS DE CASCARA, TRAZAS DE SOJA, CACAHUETE, SESAMO, LECHE, SULFITOS
FAQ
Which is healthier: Sportler Brei or Copos de trigo integral con frutas?
Overall, Sportler Brei has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sportler Brei has fewer calories: 345 kcal versus 370 kcal per 100 g.
Which has less sugar?
Sportler Brei has less sugar: 15 g versus 23 g per 100 g.