Broas da avó

by Continente in Bakery products Barcode 5605345050823
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Broas da avó by Continente provides 314 kcal per 100 g, with 43 g of sugars and 3.1 g of protein. That is 219% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bakery products category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1 g · Low
Sugars
43 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 314 kcal 363 −13%
Total fat 1.9 g 12 −84%
Saturated fat 1 g 4.2 −76%
Carbohydrates 70 g 54.7 +28%
Total sugars 43 g 13.5 +219%
Added sugars 28.7 g 8.8 +227%
Dietary fiber 2 g 3.2 −37%
Protein 3.1 g 8 −61%

Category average across 234 Bakery products products on Foodmetria.

Compared with other bakery products

Calories lower 35%
Sugars higher 4%
Saturated fat lower 32%
Protein top 94%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Preparado para broas (açúcar, farinha de TRIGO, gordura de palma, soro de LEITE, amido modificado, amido, levedantes (E450, E500), especiarias, emulsionantes (E471, E472e), sal e conservante (E202)), fruta picada (35%) (abóbora, casca de laranja, açúcar, glicose, conservante (E211), regulador de acidez (E330), corantes (E120, E160a, E142)) e sultanas.

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilk

Additives 11

Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Portugal
Barcode
5605345050823

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broas da avó?

Broas da avó contains 314 kcal per 100 g.

How much sugar is in Broas da avó?

Broas da avó has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Broas da avó healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Broas da avó vegan?

Based on its ingredient list, it is not vegan.

What allergens does Broas da avó contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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