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Schüttelbrot
Schüttelbrot by Fritz&Felix provides 358 kcal per 100 g, with 1.3 g of sugars and 10.5 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bakery products category and comes in a 150g pack. Contains: gluten, roggenmalzmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 358 kcal | 363 | |
| Total fat | 1.6 g | 1.6 g | 2% | 12 −87% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 4.2 −93% |
| Carbohydrates | 73.9 g | 73.9 g | 27% | 54.7 +35% |
| Total sugars | 1.3 g | 1.3 g | 13.5 −90% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 6.1 g | 6.1 g | 22% | 3.2 +92% |
| Protein | 10.5 g | 10.5 g | 21% | 8 +31% |
| Salt | 2.6 g | 2.6 g | 1.3 +102% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 234 Bakery products products on Foodmetria.
Compared with other bakery products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Roggenmehl_ 81%, _Weizenmehl_, Hefe, Salz, Kümmel 2%, Fenchelsamen 1%, _Roggenmalzmehl_, _Gerstenmalzmehl_.
- Allergens
- GlutenRoggenmalzmehl
- May contain traces
- Sesame seeds
Product details
- Quantity
- 150g
- Serving size
- 100g
- Sold in
- Germany, Switzerland
- Barcode
- 8023401099017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schüttelbrot?
Schüttelbrot contains 358 kcal per 100 g and about 358 kcal per serving (100g).
How much sugar is in Schüttelbrot?
Schüttelbrot has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schüttelbrot healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schüttelbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Schüttelbrot contain?
According to the label data it contains: Gluten, Roggenmalzmehl. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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