Category
Rye breads
676 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
b NOVA 4 Reissumies Tosi Tumma
243
kcal
3.1
Fat g
8.1
Sugar g
1.1
Salt g
per 100 g · 11 g protein
b Pane croccante di segale bio
350
kcal
1.8
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 10 g protein
a NOVA 4 Reissumies Täysjyväruis
241
kcal
1.5
Fat g
3.1
Sugar g
1.1
Salt g
per 100 g · 7.8 g protein
b NOVA 3 Fries roggebrood
192
kcal
1
Fat g
8.7
Sugar g
1
Salt g
per 100 g · 4.9 g protein
c NOVA 3 Le Potatoes Gallette di Patate e Mais
379
kcal
2.3
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 6.6 g protein
d NOVA 4 Puikula täysjyvaruis
250
kcal
1.4
Fat g
3.6
Sugar g
2.7
Salt g
per 100 g · 11.1 g protein
b NOVA 3 Pumpernickel
177
kcal
1.1
Fat g
6.2
Sugar g
0.8
Salt g
per 100 g · 4.4 g protein
c NOVA 3 REWE Westfälischer Pumpernickel
183
kcal
1.2
Fat g
5.8
Sugar g
1.2
Salt g
per 100 g · 5 g protein
a NOVA 4 Kernegrov
205
kcal
1.6
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 5.2 g protein
b NOVA 4 Rye
249
kcal
4.3
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 8.8 g protein
a NOVA 3 Kürbiskern Brot
195
kcal
2.9
Fat g
2.3
Sugar g
1.1
Salt g
per 100 g · 5.8 g protein
b NOVA 3 Westfälischer Pumpernickel
183
kcal
1.6
Fat g
6.3
Sugar g
1.1
Salt g
per 100 g · 5 g protein
a NOVA 3 Chleb żytni
198
kcal
1.4
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 5.6 g protein
b NOVA 3 Roggenvollkornbrot
189
kcal
2.4
Fat g
6.4
Sugar g
1.2
Salt g
per 100 g · 5.4 g protein
b NOVA 4 Pain de seigle complet cuit sur pierre
219
kcal
1
Fat g
1.5
Sugar g
1.6
Salt g
per 100 g · 7.5 g protein
b NOVA 3 Pumpernickel
179
kcal
1.3
Fat g
5.3
Sugar g
0.9
Salt g
per 100 g · 4 g protein
b NOVA 3 Pumpernickel BIO 8 Scheiben
203
kcal
0.9
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 4.6 g protein
c NOVA 4 36 Toasts seigle
275
kcal
4.3
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 8.2 g protein
b Brot
196
kcal
1.5
Fat g
3.1
Sugar g
1.1
Salt g
per 100 g · 4.7 g protein
b NOVA 3 Pan de 50% centeno y semillas de sesamo y amapolas
316
kcal
6.5
Fat g
3.5
Sugar g
1.2
Salt g
per 100 g · 9 g protein
b NOVA 4 Finntoast
231
kcal
1.2
Fat g
4.4
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
a NOVA 3 Korn an Korn Roggenvollkornbrot
204
kcal
1.1
Fat g
4.6
Sugar g
1
Salt g
per 100 g · 5.3 g protein
b NOVA 3 Pumpernickel
181
kcal
1.1
Fat g
6
Sugar g
0.8
Salt g
per 100 g · 4.4 g protein
c NOVA 3 Pan De Grano Entero Ketterer
275
kcal
5.8
Fat g
1.6
Sugar g
1.4
Salt g
per 100 g · 9.5 g protein