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Brot
Brot by Aldi provides 196 kcal per 100 g, with 3.1 g of sugars and 4.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rye breads category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 71g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 139 kcal | 235 −17% | |
| Total fat | 1.5 g | 1.1 g | 1% | 2.6 −42% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.4 −24% |
| Carbohydrates | 36 g | 25.6 g | 9% | 42.1 −14% |
| Total sugars | 3.1 g | 2.2 g | 3.4 −10% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 6.9 g | 4.9 g | 18% | 8.4 −18% |
| Protein | 4.7 g | 3.3 g | 7% | 7.4 −37% |
| Salt | 1.1 g | 0.8 g | 1.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Roggenvollkornbrot. Zutaten: 43% Roggenvollkornschrot, Wasser, Natursauerteig" H To (Roggenvallkornschrot Wasser), Speisesalz, 43 Hefe". "aus kontrolliert biologischer Landwirtschaft. Trocken und ro vor Wärme geschützt lager. Ungeöffnet mindestens haltbar bis: siehe Aufdruck rechts. Pain de seigle complet bio (te ivá Tar
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 71g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganDE-ÖKO-001EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in Germany
- Sold in
- Germany, Switzerland
- Barcode
- 4099200009926
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brot?
Brot contains 196 kcal per 100 g and about 139 kcal per serving (71g).
How much sugar is in Brot?
Brot has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brot healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Brot contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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