Kernegrov

by Schulstäd levebrød 950 g in Rye breads Barcode 5701205002015

Rugbrød

Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Kernegrov by Schulstäd levebrød provides 205 kcal per 100 g, with 2 g of sugars and 5.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 950 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 43 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 205 kcal 88 kcal 235 −13%
Total fat 1.6 g 0.7 g 1% 2.6 −38%
Saturated fat 0.2 g 0.1 g 1% 0.4 −49%
Carbohydrates 38 g 16.3 g 6% 42.1 −10%
Total sugars 2 g 0.9 g 3.4 −42%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 9.1 g 3.9 g 14% 8.4 +9%
Protein 5.2 g 2.2 g 4% 7.4 −30%
Salt 1.2 g 0.5 g 1.3 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 29%
Sugars lower 34%
Salt higher 45%
Saturated fat lower 22%
Protein top 83%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rugkerner 32%, vand, rugsurdej 23% (vand, fuldkornsrugmel 10%, bygmaltmel, surdejskultur), sigtet rugmel 13%, rugbrødsrasp (ingredienser som i dette brød), bygmaltekstrakt, fuldkornsrugmel 1,5%, hvedegluten, salt tilsat jod, eddike, rapsolie, gær, sirup, tørret rugsurdej (fuldkornsrugmel 0,5%, surdejskultur), bygmaltmel, hvedemel,

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
950 g
Serving size
43 g
Labels & certifications
Http://www.fuldkorn.dk/Nøglehul
Sold in
Denmark
Barcode
5701205002015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kernegrov?

Kernegrov contains 205 kcal per 100 g and about 88 kcal per serving (43 g).

How much sugar is in Kernegrov?

Kernegrov has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kernegrov healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kernegrov contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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