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Roggenvollkornbrot
Roggenvollkornbrot by Mestemacher provides 189 kcal per 100 g, with 6.4 g of sugars and 5.4 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 17 kcal | 235 −20% | |
| Total fat | 2.4 g | 0.2 g | 0% | 2.6 −7% |
| Saturated fat | 0.3 g | 0 g | 0% | 0.4 −24% |
| Carbohydrates | 36.4 g | 3.3 g | 1% | 42.1 −13% |
| Total sugars | 6.4 g | 0.6 g | 3.4 +86% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 10.2 g | 0.9 g | 3% | 8.4 +22% |
| Protein | 5.4 g | 0.5 g | 1% | 7.4 −28% |
| Salt | 1.2 g | 0.1 g | 1.3 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wholemeal rye meal, water, malt extract (barley), beet syrup, salt, yeast,
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 250g
- Serving size
- 9g
- Labels & certifications
- No preservativesNutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4000446001216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggenvollkornbrot?
Roggenvollkornbrot contains 189 kcal per 100 g and about 17 kcal per serving (9g).
How much sugar is in Roggenvollkornbrot?
Roggenvollkornbrot has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roggenvollkornbrot healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roggenvollkornbrot contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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