REWE Westfälischer Pumpernickel by REWE

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REWE Westfälischer Pumpernickel

by REWE 500 g in Rye breads Barcode 4388844021860
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

REWE Westfälischer Pumpernickel by REWE provides 183 kcal per 100 g, with 5.8 g of sugars and 5 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
5.8 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 235 −22%
Total fat 1.2 g 2.6 −53%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 32.5 g 42.1 −23%
Total sugars 5.8 g 3.4 +69%
Added sugars 0.6 g 0.8 −29%
Protein 5 g 7.4 −33%
Salt 1.2 g 1.3 −5%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 5%
Sugars higher 14%
Salt higher 45%
Saturated fat lower 22%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkornschrot, Wasser, Gerstenmalz, Speisesalz, Zuckerrübensirup, Hefe. Kann Spuren von Schalenfrüchten, Sesam und Milch enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seeds

Product details

Quantity
500 g
Labels & certifications
PGI
Sold in
Germany, Ireland
Barcode
4388844021860

Prices reported by shoppers

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Frequently asked questions

How many calories are in REWE Westfälischer Pumpernickel?

REWE Westfälischer Pumpernickel contains 183 kcal per 100 g.

How much sugar is in REWE Westfälischer Pumpernickel?

REWE Westfälischer Pumpernickel has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is REWE Westfälischer Pumpernickel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is REWE Westfälischer Pumpernickel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does REWE Westfälischer Pumpernickel contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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