Kürbiskern Brot by Alnatura

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Kürbiskern Brot

by Alnatura 500 g in Rye breads Barcode 4104420225213
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Kürbiskern Brot by Alnatura provides 195 kcal per 100 g, with 2.3 g of sugars and 5.8 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.5 g · Low
Sugars
2.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 235 −17%
Total fat 2.9 g 2.6 +13%
Saturated fat 0.5 g 0.4 +26%
Carbohydrates 31 g 42.1 −26%
Total sugars 2.3 g 3.4 −33%
Added sugars 0 g 0.8 −100%
Dietary fiber 11 g 8.4 +31%
Protein 5.8 g 7.4 −22%
Salt 1.1 g 1.3 −13%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 14%
Sugars lower 40%
Salt lower 37%
Saturated fat higher 27%
Protein top 69%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ROGGENVOLLKORNSCHROT* 46 %, Wasser, ROGGENVOLLKORNMEHL* 7 %, Kürbiskerne* 5 %, Meersalz, Hefe* *aus biologischer Landwirtschaft Kann Spuren von Soja, Mandel, Nüssen und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicBio 7 initiativeEg öko verordnungDE-ÖKO-001Bio européenBio label German
Sold in
France, Germany, world
Barcode
4104420225213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kürbiskern Brot?

Kürbiskern Brot contains 195 kcal per 100 g.

How much sugar is in Kürbiskern Brot?

Kürbiskern Brot has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kürbiskern Brot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kürbiskern Brot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kürbiskern Brot contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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