Category
Rye breads
676 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
Le pain au seigle
214
kcal
1.1
Fat g
3.2
Sugar g
—
Salt
per 100 g · 6.5 g protein
a NOVA 3 Pain de seigle complet aux céréales
201
kcal
1.6
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 5 g protein
b NOVA 3 Pumpernickel
179
kcal
1.3
Fat g
5.3
Sugar g
0.9
Salt g
per 100 g · 4 g protein
b NOVA 3 Pfundsschnitten
220
kcal
1.5
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 7.1 g protein
a NOVA 3 Pain De Seigle Aux Graines De Lin
193
kcal
3
Fat g
2.2
Sugar g
1.1
Salt g
per 100 g · 4.9 g protein
a NOVA 3 Pain de seigle complet
205
kcal
1.3
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 5.9 g protein
a NOVA 3 Pane segale integrale biologico
202
kcal
1.1
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 6 g protein
a Biona Organic Omega Rye Bread
207
kcal
3.1
Fat g
1.9
Sugar g
1.2
Salt g
per 100 g · 5.6 g protein
b Pão Rústico Centeio
237
kcal
1.2
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 8.7 g protein
b NOVA 4 Lingon Grova Special
279
kcal
4.6
Fat g
5
Sugar g
1
Salt g
per 100 g · 11 g protein
b NOVA 4 Filone a fette farina di segale
285
kcal
7.8
Fat g
4.7
Sugar g
1.2
Salt g
per 100 g · 9.2 g protein
a Pain de seigle complet
201
kcal
1.5
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 5 g protein
a NOVA 4 Pane di segale
188
kcal
0.9
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 7.4 g protein
a NOVA 3 Eiweißbrot mit Walnüssen 250G 4000446011413
266
kcal
11.6
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 17.9 g protein
b NOVA 4 Taika
265
kcal
5.2
Fat g
6.5
Sugar g
1.1
Salt g
per 100 g · 11 g protein
a Product 4337185478079
200
kcal
3.3
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 5.4 g protein
a NOVA 4 Fries Roggebrood
211
kcal
2.1
Fat g
4.8
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
a NOVA 3 Signaturbrød Gilleleje Havn
214
kcal
4.7
Fat g
2
Sugar g
0
Salt g
per 100 g · 6.4 g protein
a NOVA 3 Whole rye Bread
181
kcal
1.4
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 5.6 g protein
b NOVA 3 Pain complet au seigle Bio
216
kcal
4
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 5.6 g protein
a NOVA 1 Brot aus Roggenvollkorn
200
kcal
1.2
Fat g
3.4
Sugar g
1.1
Salt g
per 100 g · 5.3 g protein
a NOVA 3 Pain de seigle avec graines de lin
197
kcal
3
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 5.4 g protein
b NOVA 3 Roggen Mischbrot
228
kcal
1.2
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 7 g protein
d NOVA 4 Nutrizione e fibre pain d'épices con miele
326
kcal
1.3
Fat g
40
Sugar g
0.4
Salt g
per 100 g · 3.5 g protein