Pain de seigle avec graines de lin

by TerraSana 500 g in Rye breads Barcode 8713576207217
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pain de seigle avec graines de lin by TerraSana provides 197 kcal per 100 g, with 2.9 g of sugars and 5.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
2.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 235 −16%
Total fat 3 g 2.6 +17%
Saturated fat 0.4 g 0.4
Carbohydrates 32.5 g 42.1 −23%
Total sugars 2.9 g 3.4 −15%
Added sugars 0 g 0.8 −100%
Dietary fiber 9.3 g 8.4 +11%
Protein 5.4 g 7.4 −28%
Salt 1.1 g 1.3 −15%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 16%
Sugars higher 45%
Salt lower 35%
Saturated fat higher 33%
Protein top 79%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seigle concassé*, eau, graines de lin* (5%), sel marin, levure.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seeds

Product details

Quantity
500 g
Labels & certifications
VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganDE-ÖKO-001EU/non-EU AgricultureAb agriculture biologique
Sold in
Belgium, France
Barcode
8713576207217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de seigle avec graines de lin?

Pain de seigle avec graines de lin contains 197 kcal per 100 g.

How much sugar is in Pain de seigle avec graines de lin?

Pain de seigle avec graines de lin has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de seigle avec graines de lin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain de seigle avec graines de lin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain de seigle avec graines de lin contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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