Pain De Seigle a L'epeautre

by TerraSana 500 g in Rye breads Barcode 8713576207224
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pain De Seigle a L'epeautre by TerraSana provides 199 kcal per 100 g, with 3 g of sugars and 5.4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 235 −15%
Total fat 1.3 g 2.6 −50%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 39.7 g 42.1 −6%
Total sugars 3 g 3.4 −13%
Added sugars 0 g 0.8 −100%
Dietary fiber 9.7 g 8.4 +16%
Protein 5.4 g 7.4 −28%
Salt 0.9 g 1.3 −29%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 20%
Sugars higher 43%
Salt lower 13%
Saturated fat lower 22%
Protein top 79%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, seigle concassé* 36%, farine complète de seigle* 13%, épeautre* 8%, épeautre vert* 2%, sel marin, levure.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
VegetarianOrganicEU AgricultureEU OrganicVeganDE-ÖKO-001Ab agriculture biologique
Sold in
France
Barcode
8713576207224

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain De Seigle a L'epeautre?

Pain De Seigle a L'epeautre contains 199 kcal per 100 g.

How much sugar is in Pain De Seigle a L'epeautre?

Pain De Seigle a L'epeautre has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain De Seigle a L'epeautre healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain De Seigle a L'epeautre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain De Seigle a L'epeautre contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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