Pain de seigle complet

by Simplement Bon Et Bio 500 g in Rye breads Barcode 2006050042432
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Pain de seigle complet by Simplement Bon Et Bio provides 201 kcal per 100 g, with 2.7 g of sugars and 5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye breads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
2.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 235 −14%
Total fat 1.5 g 2.6 −42%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 37 g 42.1 −12%
Total sugars 2.7 g 3.4 −21%
Dietary fiber 9.1 g 8.4 +9%
Protein 5 g 7.4 −33%
Salt 0.8 g 1.3 −34%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 23%
Sugars lower 50%
Salt lower 11%
Saturated fat lower 22%
Protein top 88%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureDE-ÖKO-039EU AgricultureEU/non-EU AgricultureMade in GermanyNutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
2006050042432

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de seigle complet?

Pain de seigle complet contains 201 kcal per 100 g.

How much sugar is in Pain de seigle complet?

Pain de seigle complet has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de seigle complet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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