Fries Roggebrood

by AH 56 gram in Rye breads Barcode 8718907314244
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Fries Roggebrood by AH provides 211 kcal per 100 g, with 4.8 g of sugars and 6.1 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 56 gram pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
4.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 118 kcal 235 −10%
Total fat 2.1 g 1.2 g 2% 2.6 −17%
Saturated fat 0.4 g 0.2 g 1% 0.4 −9%
Carbohydrates 37.5 g 21 g 8% 42.1 −11%
Total sugars 4.8 g 2.7 g 3.4 +40%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 8.8 g 4.9 g 18% 8.4 +5%
Protein 6.1 g 3.4 g 7% 7.4 −19%
Salt 0.9 g 0.5 g 1.3 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 33%
Sugars higher 18%
Salt lower 13%
Saturated fat higher 34%
Protein top 66%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

62% gebroken _rogge_, water, voedingszuur (E270), zout, _tarwe_zemel, volkoren_tarwe_meel, _tarwe_moutmeel, _tarwe_bloem, Waarvan toegevoegde suikers 0 g per 100 g en waarvan toegevoegd zout 0,89 g per 100 g, Allergie-informatie: bevat roggegluten, tarwegluten,

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
56 gram
Serving size
56 gram
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8718907314244

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fries Roggebrood?

Fries Roggebrood contains 211 kcal per 100 g and about 118 kcal per serving (56 gram).

How much sugar is in Fries Roggebrood?

Fries Roggebrood has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fries Roggebrood healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fries Roggebrood vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fries Roggebrood contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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