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Chiazaad
Chiazaad by AH provides 461 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooking helpers category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 461 kcal | 5 kcal | 336 +37% | |
| Total fat | 33 g | 0.3 g | 0% | 10 +230% |
| Saturated fat | 4 g | 0 g | 0% | 5.3 −24% |
| Carbohydrates | 4.9 g | 0 g | 0% | 54.6 −91% |
| Total sugars | 0.7 g | 0 g | 19.1 −96% | |
| Added sugars | 0 g | 0 g | 0% | 17.2 −100% |
| Dietary fiber | 32 g | 0.3 g | 1% | 7.4 +333% |
| Protein | 20 g | 0.2 g | 0% | 8.7 +129% |
| Salt | 0 g | 0 g | 3.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chiazaad.
Product details
- Quantity
- 125 g
- Serving size
- 1 gram
- Labels & certifications
- No glutenNo lactose
- Sold in
- Belgium
- Barcode
- 8718907400824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chiazaad?
Chiazaad contains 461 kcal per 100 g and about 5 kcal per serving (1 gram).
How much sugar is in Chiazaad?
Chiazaad has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chiazaad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chiazaad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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