Nutrition report ready

Alnatura Leinsamen Roggenvollkornbrot 4104420230798 Bio Roggenvollkorn…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alnatura product.

Nutri-Score A NOVA 3

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Alnatura Leinsamen Roggenvollkornbrot 4104420230798 Bio Roggenvollkornbrot mit Leinsamen, pasteurisiert

by Alnatura 500 g in Rye breads Barcode 4104420230798
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Alnatura Leinsamen Roggenvollkornbrot 4104420230798 Bio Roggenvollkornbrot mit Leinsamen, pasteurisiert by Alnatura provides 194 kcal per 100 g, with 2.8 g of sugars and 5.2 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
2.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 235 −17%
Total fat 3 g 2.6 +16%
Saturated fat 0.4 g 0.4
Carbohydrates 31 g 42.1 −26%
Total sugars 2.8 g 3.4 −18%
Added sugars 0 g 0.8 −100%
Dietary fiber 11 g 8.4 +31%
Protein 5.2 g 7.5 −30%
Salt 1 g 1.3 −21%

Category average across 679 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 14%
Sugars higher 48%
Salt lower 23%
Saturated fat higher 33%
Protein top 83%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ROGGENVOLLKORNSCHROT* 55%, Wasser, Leinsamen* 6%, Meersalz, Hefe* *aus biologischer Landwirtschaft Kann Spuren von Milch, Nüssen und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
MilkNutsSesame seeds

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicBio 7 initiativeDE-ÖKO-001Triman
Sold in
Germany, Luxembourg, world
Barcode
4104420230798

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alnatura Leinsamen Roggenvollkornbrot 4104420230798 Bio Roggenvollkornbrot mit Leinsamen, pasteurisiert?

Alnatura Leinsamen Roggenvollkornbrot 4104420230798 Bio Roggenvollkornbrot mit Leinsamen, pasteurisiert contains 194 kcal per 100 g.

How much sugar is in Alnatura Leinsamen Roggenvollkornbrot 4104420230798 Bio Roggenvollkornbrot mit Leinsamen, pasteurisiert?

Alnatura Leinsamen Roggenvollkornbrot 4104420230798 Bio Roggenvollkornbrot mit Leinsamen, pasteurisiert has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alnatura Leinsamen Roggenvollkornbrot 4104420230798 Bio Roggenvollkornbrot mit Leinsamen, pasteurisiert healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alnatura Leinsamen Roggenvollkornbrot 4104420230798 Bio Roggenvollkornbrot mit Leinsamen, pasteurisiert vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Alnatura Leinsamen Roggenvollkornbrot 4104420230798 Bio Roggenvollkornbrot mit Leinsamen, pasteurisiert contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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