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Pain complet au seigle Bio
Pain complet au seigle Bio by Mestemacher provides 216 kcal per 100 g, with 3.6 g of sugars and 5.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500.0 g pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 235 −8% |
| Total fat | 4 g | 2.6 +56% |
| Saturated fat | 0.7 g | 0.4 +77% |
| Carbohydrates | 34.7 g | 42.1 −18% |
| Total sugars | 3.6 g | 3.4 +5% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 5.8 g | 8.4 −31% |
| Protein | 5.6 g | 7.4 −25% |
| Salt | 1 g | 1.3 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé** (54%) [broyage de seigle complet**, farine de seigle complet**], eau, graines de tournesol** (5 %), 7%* sel marin, levure. Peut contenir des traces de soja, d'amandes, 2%* de noisettes, de noix et de sésame. **de agriculture biologique
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500.0 g
- Labels & certifications
- OrganicNo preservatives
- Sold in
- France, Germany, Spain
- Barcode
- 4000446001643
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet au seigle Bio?
Pain complet au seigle Bio contains 216 kcal per 100 g.
How much sugar is in Pain complet au seigle Bio?
Pain complet au seigle Bio has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet au seigle Bio healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain complet au seigle Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain complet au seigle Bio contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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