Category
Breakfast cereals
4,922 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,600Extruded cereals 1,163Porridge 732Chocolate cereals 312Puffed cereal cakes 309Cereal grains 277Crunchy cereal clusters 108Flakes 106Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
c NOVA 4 Miami Literki
384
kcal
4
Fat g
30
Sugar g
0.2
Salt g
per 100 g · 10 g protein
a NOVA 4 Purple bowl
347
kcal
4.8
Fat g
22.1
Sugar g
0.2
Salt g
per 100 g · 9.7 g protein
c NOVA 3 Havrekuddar med jordgubbisbitar
383
kcal
7.4
Fat g
12
Sugar g
0.7
Salt g
per 100 g · 10 g protein
a NOVA 1 Ontbijtpap 12+
350
kcal
2
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 4 Chocolate Crisp Cereal
378
kcal
6.8
Fat g
24.3
Sugar g
0.8
Salt g
per 100 g · 8.1 g protein
a NOVA 3 Original wheat berry flakes
382
kcal
10.9
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 16.4 g protein
c NOVA 4 Frosted Bite Size Shredded Wheat
350
kcal
1.7
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.3 g protein
b NOVA 4 Yellow bowl
359
kcal
4.9
Fat g
21.4
Sugar g
0.1
Salt g
per 100 g · 10.3 g protein
b NOVA 3 Fibra plus
364
kcal
2.7
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Cerelaes Tres
373
kcal
2
Fat g
16
Sugar g
0.8
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Kellogg's SPKProtein DarkChoc&Coco
443
kcal
14
Fat g
13
Sugar g
0.3
Salt g
per 100 g · 14 g protein
c NOVA 4 Mixture for preparing oatmeal with hazelnuts and chocolate
—
kcal
11
Fat g
18
Sugar g
0.4
Salt g
per 100 g · 10 g protein
d NOVA 4 Fruit & Yogurt
381
kcal
2.4
Fat g
31
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
e NOVA 3 Frosted Flakes Cereal
390
kcal
0
Fat g
36.6
Sugar g
1.2
Salt g
per 100 g · 4.9 g protein
e NOVA 4 Coconut Flakes Cereal
383
kcal
11.7
Fat g
16.7
Sugar g
0.4
Salt g
per 100 g · 10 g protein
c NOVA 4 Ancient grains granola with almonds
455
kcal
16.4
Fat g
16.4
Sugar g
0.6
Salt g
per 100 g · 9.1 g protein
c NOVA 4 Frosted Shredded Wheat
365
kcal
1.6
Fat g
20.6
Sugar g
0
Salt g
per 100 g · 9.5 g protein
c NOVA 3 Mes Krounchy Fraise Chocolat Noir
442
kcal
15
Fat g
18
Sugar g
0
Salt g
per 100 g · 9.7 g protein
d NOVA 3 Crunchy Dinkel Natur
437
kcal
12
Fat g
16
Sugar g
0.2
Salt g
per 100 g · 10 g protein
d NOVA 3 Granola chocolat noir
441
kcal
17
Fat g
21
Sugar g
0.1
Salt g
per 100 g · 9.9 g protein
c NOVA 4 CLUSTERS Amandes céréales petit déjeuner
392
kcal
7.3
Fat g
20
Sugar g
0.9
Salt g
per 100 g · 10 g protein
a NOVA 1 Whole grain organic oat flakes
363
kcal
7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 14.1 g protein
a NOVA 4 Weetabix Baked with Lyle’s Golden Syrup
361
kcal
1.9
Fat g
14
Sugar g
0.2
Salt g
per 100 g · 10 g protein
d NOVA 4 Soft Oatmeal Round
431
kcal
18.5
Fat g
21.5
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein