Cerelaes Tres

by rel 300 g in Breakfast cereals Barcode 8414606366033
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cerelaes Tres by rel provides 373 kcal per 100 g, with 16 g of sugars and 7.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 300 g pack. Contains: gluten, milk, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
16 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 390
Total fat 2 g 9 −78%
Saturated fat 0.7 g 2.2 −68%
Carbohydrates 80 g 66.3 +21%
Total sugars 16 g 18.2 −12%
Added sugars 0 g 13 −100%
Dietary fiber 3.1 g 8 −61%
Protein 7.3 g 10.2 −28%
Salt 0.8 g 0.7 +27%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 29%
Sugars lower 41%
Salt higher 31%
Saturated fat lower 36%
Protein top 76%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INGREDIENTES: Arroz Inflado con chocolate* (33,3%) (Harina de arroz (75%), azúcar de caña* lecitina de soja (0,7%), sal (0,4%))., Bolitas de chocolate* (33,3%) (Harina de arroz (32%)*, Harina de (15%), sirope de maíz* (3,5%), cacao en polvo* (2.8%), cacao en polvo desgrasado (2,6%), emulsionante: maiz (18%)*, Harina de trigo (18%)*, Azúcar de caña (17,9%)*, Cobertura chocolate con leche (5%)*(azúcar de caña (39,99%), leche en polvo* (26,99%), manteca de cacao* (22,49%), masa de cacao*(10%), emulsionante: lecitina de soja (0,47%), vainilla natural* (0,06%)), sirope de maíz* (4%), cacao en polvo desgrasado (3%), cacao en polvo* (1%), emulsionante: lecitina de soja (0,7%), sal (0,4%)). Cornflakes* (33,3%) (Maíz (94%) *, cebada malteada*, sal marina, emulsionante: lecitina de girasol). * *D'agricultura ecològica. /*De agricultura ecológica. Conté gluten, soja i llet. Pot contenir traces de fruits secs, cacauet i sèsam. /// Contiene gluten, soja y leche. Puede contener trazas de frutos secos, cacahuete y sésamo. INFORMACIÓ NUTRICIONAL PER 100 G INFORMACIÓN NUTRICIONAL POR 100 G: Valor energètic/Valor energético Greixos/Grasas dels que saturats / de las cuales saturadas Hidrats de carboni / hidratos de carbono dels que sucres / de los cuales azúcares Fibra alimentària / fibra alimentaria Proteïnes/Proteínas Sal PES NET/PESO NETO: 300 g Conservar en un lloc fresc i sec. Tancar bé l'envàs després del seu ús. / Conservar en un lugar fresco y seco. Cerrar bien el envase después de su uso. 1.614,3 kj/380,9 kcal. 2 g. 0,8 g. 81,1 g. 15,2 g. 3,3 g. 8 g. 1,3 g. Consum preferent abans de / Consumo preferente antes de: Lot núm. /Lote núm.: Veure impressió d'envàs /Ver impresión en envase Bioconsum S.L. Plaça Pagesos 11 25003 Lleida. Telf 973283109 www.rel.bio ES-ECO-019-CT Agricultura UE/no UE TRES 300 8 414606 366033 Ⓡ

Not vegan
Allergens
GlutenMilkPeanutsSesame seedsSoybeans

Product details

Quantity
300 g
Labels & certifications
OrganicEU OrganicContains glutenES-ECO-019-CTGreen Dot
Sold in
Spain
Barcode
8414606366033

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cerelaes Tres?

Cerelaes Tres contains 373 kcal per 100 g.

How much sugar is in Cerelaes Tres?

Cerelaes Tres has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cerelaes Tres healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cerelaes Tres vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cerelaes Tres contain?

According to the label data it contains: Gluten, Milk, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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