Brand
rel
14 rel products average 362 kcal, 8 g of sugars and 6.2 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Coco oil (0 g per 100 g)
Biscuits 23,209Pastas 8,860Honeys 6,608Breakfast cereals 4,881Rolled oats 1,914Plant-based milk alternatives 1,234Coconut oils 1,222Basmati rices 1,147Quinoa 1,108Canned sweet corn 857Cow milk yogurts 797Linseed oils 219
d NOVA 4 Cerelaes Tres
373
kcal
2
Fat g
16
Sugar g
0.8
Salt g
per 100 g · 7.3 g protein
c NOVA 3 Beguda ecològica de civada amb calci
41
kcal
1.3
Fat g
4.4
Sugar g
0.1
Salt g
per 100 ml · 0.7 g protein
d Quatre
377
kcal
1.7
Fat g
28.7
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
c Copos de Avena
349
kcal
7.1
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
Yogur natural
Nutrition data not available
NOVA 2 Bio aceite de linaza
Nutrition data not available
NOVA 2 Miel ecologica de bosque
Nutrition data not available
b Quinoa tricolor
368
kcal
6.1
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 14.1 g protein
e NOVA 2 Coco oil
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b Blat de moro dolç
85
kcal
1.6
Fat g
5.2
Sugar g
0.3
Salt g
per 100 g · 3 g protein
e Galletas de chía
433
kcal
26
Fat g
24.7
Sugar g
0.5
Salt g
per 100 g · 6.2 g protein
Arroz basmati integral
319
kcal
2.6
Fat g
3
Sugar g
—
Salt
per 100 g · 0 g protein
Arroz basmati integral
365
kcal
1.3
Fat g
0.1
Sugar g
—
Salt
per 100 g · 7.1 g protein
Espaguetis Integrales
367
kcal
2.3
Fat g
3
Sugar g
—
Salt
per 100 g · 12 g protein