Crunchy Dinkel Natur by Bio Primo

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Crunchy Dinkel Natur

by Bio Primo 500 g in Breakfast cereals Barcode 2200295749884
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Crunchy Dinkel Natur by Bio Primo provides 437 kcal per 100 g, with 16 g of sugars and 10 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
16 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 437 kcal 390 +12%
Total fat 12 g 9 +33%
Saturated fat 2.4 g 2.2 +9%
Carbohydrates 69 g 66.3
Total sugars 16 g 18.2 −12%
Added sugars 21 g 13 +62%
Protein 10 g 10.2
Salt 0.2 g 0.7 −71%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 19%
Sugars lower 41%
Salt lower 30%
Saturated fat higher 28%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Teljes kiőrlésű tönkölybúza pehely* (búza) 69 %, répacukor*, napraforgó - olaj*, rizsszirup*, puffasztott tönkölybúza* (búza), teljes kiőrlésű tönkölybúzaliszt* (búza), kókuszreszelék*, tengeri só.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganDE-ÖKO-007EU AgricultureEU/non-EU Agriculture
Sold in
Germany, Hungary
Barcode
2200295749884

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Dinkel Natur?

Crunchy Dinkel Natur contains 437 kcal per 100 g.

How much sugar is in Crunchy Dinkel Natur?

Crunchy Dinkel Natur has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy Dinkel Natur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy Dinkel Natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crunchy Dinkel Natur contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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