View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Oatbran
Oatbran by Tesco provides 369 kcal per 100 g, with 1.3 g of sugars and 15.1 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 148 kcal | 390 −5% | |
| Total fat | 10 g | 4 g | 5% | 9 +11% |
| Saturated fat | 1.6 g | 0.6 g | 3% | 2.2 −27% |
| Carbohydrates | 46.9 g | 18.8 g | 7% | 66.3 −29% |
| Total sugars | 1.3 g | 0.5 g | 18.2 −93% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 15.6 g | 6.2 g | 22% | 8 +94% |
| Protein | 15.1 g | 6 g | 12% | 10.2 +48% |
| Salt | 0 g | 0 g | 0.7 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
oats
- Allergens
- Gluten
Product details
- Serving size
- 40g
- Sold in
- United Kingdom
- Barcode
- 5057753924881
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oatbran?
Oatbran contains 369 kcal per 100 g and about 148 kcal per serving (40g).
How much sugar is in Oatbran?
Oatbran has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oatbran healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oatbran vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oatbran contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a 
a NOVA 1 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1