Chocolate Crisp Cereal

by Kashi 10.8 oz in Breakfast cereals Barcode 0018627107965
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Chocolate Crisp Cereal by Kashi provides 378 kcal per 100 g, with 24.3 g of sugars and 8.1 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 10.8 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
24.3 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cup (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 140 kcal 390
Total fat 6.8 g 2.5 g 3% 9 −25%
Saturated fat 1.4 g 0.5 g 3% 2.2 −39%
Carbohydrates 78.4 g 29 g 11% 66.3 +18%
Total sugars 24.3 g 9 g 18.2 +33%
Added sugars 24.3 g 9 g 18% 13 +87%
Dietary fiber 8.1 g 3 g 11% 8
Protein 8.1 g 3 g 6% 10.2 −21%
Salt 0.8 g 0.3 g 0.7 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 37%
Sugars higher 28%
Salt higher 33%
Saturated fat higher 44%
Protein top 65%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain yellow corn flour, cane sugar, chickpea flour, cocoa, expeller pressed sunflower oil, semisweet chocolate (cane sugar, chocolate, cocoa butter, vanilla extract), oat fiber, salt, baking soda, natural flavors, sunflower lecithin, mixed tocopherols (vitamin E).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Milk

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10.8 oz
Serving size
1 Cup (37 g)
Labels & certifications
Fair tradeOrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States
Barcode
0018627107965

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Crisp Cereal?

Chocolate Crisp Cereal contains 378 kcal per 100 g and about 140 kcal per serving (1 Cup (37 g)).

How much sugar is in Chocolate Crisp Cereal?

Chocolate Crisp Cereal has 24.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate Crisp Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate Crisp Cereal contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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