Category
Breakfast cereals
4,922 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,600Extruded cereals 1,163Porridge 732Chocolate cereals 312Puffed cereal cakes 309Cereal grains 277Crunchy cereal clusters 108Flakes 106Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d NOVA 4 Count Chocula
389
kcal
4.2
Fat g
33.3
Sugar g
1.2
Salt g
per 100 g · 5.6 g protein
d NOVA 4 Love Crunch Dark Chocolate Macaroon Granola
500
kcal
20
Fat g
23.3
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Apples & Cinnamon Instant Oatmeal
371
kcal
2.9
Fat g
34.3
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
d NOVA 4 Strawberries & Cream Instant Oatmeal
367
kcal
5
Fat g
26.7
Sugar g
1
Salt g
per 100 g · 10 g protein
b NOVA 3 Banana Nut Clusters
379
kcal
5.2
Fat g
10.3
Sugar g
0.3
Salt g
per 100 g · 6.9 g protein
a NOVA 1 Cinnamon Rolled Oats imp
375
kcal
7.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Płatki owsiane
376
kcal
7.2
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Bio Kulki Jaglano-Orkiszowe
357
kcal
3
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 4 B&b cheerios
390
kcal
7.3
Fat g
2.4
Sugar g
1.4
Salt g
per 100 g · 12.2 g protein
c NOVA 4 Choco Flakes
373
kcal
1.2
Fat g
18.4
Sugar g
0.3
Salt g
per 100 g · 6.1 g protein
d NOVA 4 Gruau Instantané Cassonade et Cannelle
354
kcal
4.8
Fat g
19.4
Sugar g
0.5
Salt g
per 100 g · 9.7 g protein
c NOVA 4 Disney Princess - Multi-Grain céréal
379
kcal
2.5
Fat g
21
Sugar g
0.4
Salt g
per 100 g · 8 g protein
c NOVA 4 Nesquik
377
kcal
2.8
Fat g
22.4
Sugar g
0.2
Salt g
per 100 g · 8.5 g protein
c NOVA 1 Musli Owocowe
362
kcal
4.7
Fat g
5.9
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
d NOVA 4 Dinkelflakes Flakes al Farro
361
kcal
2.3
Fat g
11
Sugar g
1.9
Salt g
per 100 g · 13 g protein
c NOVA 4 Vector
390
kcal
4.2
Fat g
18.6
Sugar g
0.9
Salt g
per 100 g · 10.2 g protein
d NOVA 4 Trix
389
kcal
4.2
Fat g
33.3
Sugar g
1.6
Salt g
per 100 g · 8.3 g protein
e NOVA 4 Cocoa Krispies
385
kcal
2.6
Fat g
35.9
Sugar g
1
Salt g
per 100 g · 5.1 g protein
d NOVA 3 Raisin Bran
322
kcal
1.7
Fat g
27.1
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
d NOVA 4 Instant Hot Cereal
400
kcal
6.2
Fat g
33.9
Sugar g
1.4
Salt g
per 100 g · 4.6 g protein
c NOVA 4 Cheerios Mel
373
kcal
3.5
Fat g
22.3
Sugar g
0.7
Salt g
per 100 g · 8.7 g protein
b NOVA 1 Puffat ris
372
kcal
2
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 7 g protein
b NOVA 4 Organic Overnight Oats - Berry Buzz
401
kcal
9.3
Fat g
15
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Kids avoine banane
349
kcal
7
Fat g
7.1
Sugar g
0
Salt g
per 100 g · 14 g protein