Puffat ris by Eldorado

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Puffat ris

by Eldorado 250 g in Breakfast cereals Barcode 0711000011148
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Puffat ris by Eldorado provides 372 kcal per 100 g, with 0.7 g of sugars and 7 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 390 −5%
Total fat 2 g 9 −78%
Saturated fat 0.5 g 2.2 −77%
Carbohydrates 81 g 66.3 +22%
Total sugars 0.7 g 18.2 −96%
Added sugars 0 g 13 −100%
Dietary fiber 1 g 8 −88%
Protein 7 g 10.2 −31%
Salt 0 g 0.7 −95%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 28%
Sugars lower 3%
Salt lower 14%
Saturated fat lower 29%
Protein top 81%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skalat, puffat och rostat rundkornigt ris.

Product details

Quantity
250 g
Sold in
Sweden
Barcode
0711000011148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puffat ris?

Puffat ris contains 372 kcal per 100 g.

How much sugar is in Puffat ris?

Puffat ris has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Puffat ris healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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