Mellombar salt karamel

by Eldorado 138 g in Chocolate cereal bars Barcode 7035620045400
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mellombar salt karamel by Eldorado provides 412 kcal per 100 g, with 22 g of sugars and 7.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereal bars category and comes in a 138 g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
22 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 95 kcal 411
Total fat 11 g 2.5 g 3% 14 −21%
Saturated fat 4.7 g 1.1 g 6% 6 −22%
Carbohydrates 68 g 15.6 g 6% 62.5 +9%
Total sugars 22 g 5.1 g 23.5 −6%
Added sugars 0 g 0 g 0% 21.9 −100%
Dietary fiber 5.6 g 1.3 g 5% 6.7 −16%
Protein 7.7 g 1.8 g 4% 7.8
Salt 0.5 g 0.1 g 0.5 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Chocolate cereal bars products on Foodmetria.

Compared with other chocolate cereal bars

Calories lower 47%
Sugars lower 31%
Salt higher 38%
Saturated fat lower 42%
Protein top 35%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hveteekstrudat 18 % (_fullkornshvetemel_), fullkornsflak av havre 16 %, melkesjokolade 16 % [sukker, kakaosmør", _helmelkpulver_, kakaomasse", emulgator E322], glukosesirup, glukose-fruktose sirup, cornflakes [mais, _byggmaltekstrakt_], kornekstrudat med kakao 7 % [_hvetemel_, sukker, fettredusert kakaopulver*, _hvetestivelse_, _byggmaltekstrakt_], solsikkeolje, karamellmasse med saltet smør 1% [glukosesirup, sukker, søtet kondensert melk (kondensert helmelk, sukker), vann, saltet smør, _fløte_, salt, fortykningsmiddel (E440, E407)], fuktighets - givende middel E422, salt, kakaomasse", emulgator E322, naturlig aroma. Kan inneholde spor av _peanøtter_, _nøtter_, _sennep_, lupiner, _sesamfrø_ og _soya_.

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seeds
May contain traces
MustardNutsPeanutsSesame seedsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
138 g
Serving size
23.0g
Sold in
Norway
Barcode
7035620045400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mellombar salt karamel?

Mellombar salt karamel contains 412 kcal per 100 g and about 95 kcal per serving (23.0g).

How much sugar is in Mellombar salt karamel?

Mellombar salt karamel has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mellombar salt karamel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mellombar salt karamel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mellombar salt karamel contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of mustard, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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