
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nesquik
Nesquik by Nestlé provides 377 kcal per 100 g, with 22.4 g of sugars and 8.5 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 700g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 377 kcal | 390 |
| Total fat | 2.8 g | 9.1 −69% |
| Saturated fat | 1.1 g | 2.2 −50% |
| Carbohydrates | 75.2 g | 66.3 +13% |
| Total sugars | 22.4 g | 18.2 +23% |
| Added sugars | 24.1 g | 13 +86% |
| Dietary fiber | 8.6 g | 8 +7% |
| Protein | 8.5 g | 10.2 −17% |
| Salt | 0.2 g | 0.7 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4922 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mąka pszenna pełnoziarnista (53,1 %), cukier, mąka kukurydziana (17,2%), syrop glukozowy, kakao o obniżonej zawartości tłuszczu (5,6 %), substancja wzbogacająca (składnik mineralny: wapń), zawiera olej słonecznikowy i/lub palmowy, sól, aromaty naturalne, substancje wzbogacające (składnik mineralny: żelazo; witaminy: B3, B5, B2, B6, B1, B9, D). Może zawierać mleko i orzechy.
- Allergens
- Gluten
- May contain traces
- MilkNuts
Product details
- Quantity
- 700g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade A
- Sold in
- Poland
- Barcode
- 0946024404212
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nesquik?
Nesquik contains 377 kcal per 100 g.
How much sugar is in Nesquik?
Nesquik has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nesquik healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nesquik contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 3
a NOVA 1 More breakfast cereals
View all →
a NOVA 3
b NOVA 4
a NOVA 4
a NOVA 3
c NOVA 3
a NOVA 3 More from Nestlé
View all →
b NOVA 4
b NOVA 4
b NOVA 4
e NOVA 4
b NOVA 4
d NOVA 4