Ancient grains granola with almonds

by Kirkland Signature 1 kg in Breakfast cereals Barcode 0096619994700
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ancient grains granola with almonds by Kirkland Signature provides 455 kcal per 100 g, with 16.4 g of sugars and 9.1 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 1 kg pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
16.4 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 455 kcal 250 kcal 390 +17%
Total fat 16.4 g 9 g 12% 9.1 +81%
Saturated fat 2.7 g 1.5 g 8% 2.2 +24%
Carbohydrates 70.9 g 39 g 14% 66.3 +7%
Total sugars 16.4 g 9 g 18.2 −10%
Added sugars 8.3 g 4.6 g 9% 13 −36%
Dietary fiber 10.9 g 6 g 21% 8 +36%
Protein 9.1 g 5 g 10% 10.2 −11%
Salt 0.6 g 0.3 g 0.7 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories higher 12%
Sugars lower 43%
Salt higher 41%
Saturated fat higher 24%
Protein top 53%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rolled oats*, unrefined cane sugar*, rolled spelt*, soy oil*, kamut khorasan wheat*, almonds*, inulin*, rolled quinoa*, rolled amaranth*, rice starch*, sea salt, molasses*, cinnamon*, natural vanilla flavor, tocopherols (natural vitamin e).

Palm oil freeVeganVegetarian
Allergens
GlutenNutsSoybeans
May contain traces
PeanutsTree buts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Serving size
3/4 cup (55 g)
Labels & certifications
VegetarianOrganicKosherNo GMOsUSDA OrganicVeganNon GMO projectOrthodox Union Kosher
Sold in
Spain, United States, world
Barcode
0096619994700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ancient grains granola with almonds?

Ancient grains granola with almonds contains 455 kcal per 100 g and about 250 kcal per serving (3/4 cup (55 g)).

How much sugar is in Ancient grains granola with almonds?

Ancient grains granola with almonds has 16.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ancient grains granola with almonds healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ancient grains granola with almonds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ancient grains granola with almonds contain?

According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of peanuts, tree buts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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