Frosted Bite Size Shredded Wheat

by Wegmans 18 g in Breakfast cereals Barcode 0077890565162
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Frosted Bite Size Shredded Wheat by Wegmans provides 350 kcal per 100 g, with 20 g of sugars and 8.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 18 g pack. Contains: gelatin, gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60

Nutrient Per 100 g Category avg
Calories 350 kcal 390 −10%
Total fat 1.7 g 9 −82%
Saturated fat 0 g 2.2 −100%
Carbohydrates 83.3 g 66.3 +26%
Total sugars 20 g 18.2 +10%
Added sugars 6 g 13 −54%
Dietary fiber 1.7 g 8 −79%
Protein 8.3 g 10.2 −18%
Salt 0 g 0.7 −94%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 12%
Sugars higher 45%
Salt lower 17%
Saturated fat lower 1%
Protein top 63%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Wheat, Sugar, Gelatin, Tocopherols (Vitamin E), Reduced Iron, Folic Acid, Niacinamide (Vitamin B3), Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6).

Palm oil freeNot veganNot vegetarian
Allergens
GelatinGluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
18 g
Serving size
60
Sold in
United States
Barcode
0077890565162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frosted Bite Size Shredded Wheat?

Frosted Bite Size Shredded Wheat contains 350 kcal per 100 g.

How much sugar is in Frosted Bite Size Shredded Wheat?

Frosted Bite Size Shredded Wheat has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frosted Bite Size Shredded Wheat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frosted Bite Size Shredded Wheat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frosted Bite Size Shredded Wheat contain?

According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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