Category
Breakfast cereals
4,922 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,600Extruded cereals 1,163Porridge 732Chocolate cereals 312Puffed cereal cakes 309Cereal grains 277Crunchy cereal clusters 108Flakes 106Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
a NOVA 4 Hot cereal recover
361
kcal
6.7
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 8.7 g protein
c NOVA 3 All Bran - Original
335
kcal
3.5
Fat g
18
Sugar g
1.1
Salt g
per 100 g · 14 g protein
d NOVA 4 No Added Sugar Mixed Berry Cereal
443
kcal
13.1
Fat g
9.8
Sugar g
1.6
Salt g
per 100 g · 8.2 g protein
d NOVA 4 Publix, instant oatmeal, maple & brown sugar
353
kcal
5.9
Fat g
11.8
Sugar g
1.9
Salt g
per 100 g · 11.8 g protein
b NOVA 4 Golden Crisp - Pépites Croquantes - Miel et amandes
431
kcal
11
Fat g
11
Sugar g
0
Salt g
per 100 g · 9.2 g protein
c NOVA 4 Bear Naked Cereal Chocolate Granola 12oz
427
kcal
12.7
Fat g
22
Sugar g
0.1
Salt g
per 100 g · 9.4 g protein
e NOVA 4 Honey comb
400
kcal
2.5
Fat g
32.5
Sugar g
1.2
Salt g
per 100 g · 5 g protein
c NOVA 4 Spécial Flakes - Pétales de Riz et blé complet
389
kcal
1.5
Fat g
24
Sugar g
0.4
Salt g
per 100 g · 8 g protein
c NOVA 4 Miglio flakes
384
kcal
1.6
Fat g
7
Sugar g
1
Salt g
per 100 g · 8 g protein
a NOVA 1 Porridge protéiné chocolat noisette
387
kcal
10
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 15 g protein
e NOVA 4 Granola Nuts
489
kcal
21
Fat g
22
Sugar g
1.5
Salt g
per 100 g · 8 g protein
d NOVA 3 Amaranth Poppies
417
kcal
8.2
Fat g
32.4
Sugar g
0
Salt g
per 100 g · 9.7 g protein
a NOVA 3 Crujientes almohadillas de avena
403
kcal
5.7
Fat g
12.1
Sugar g
0.6
Salt g
per 100 g · 12.2 g protein
c NOVA 4 Apple And Raspberry Water
378
kcal
6.5
Fat g
19
Sugar g
0
Salt g
per 100 g · 8.9 g protein
a NOVA 1 Pinhead Porridge Oats
359
kcal
4.7
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 11.3 g protein
a NOVA 3 Oat Crunch Organic Original Granola with Honey
380
kcal
8
Fat g
12.9
Sugar g
0
Salt g
per 100 g · 10.8 g protein
a NOVA 4 Caramel Flavour Crunch- High protein
378
kcal
2.7
Fat g
13
Sugar g
0.3
Salt g
per 100 g · 23 g protein
e NOVA 3 SuperValu Rice Krunchies
157
kcal
5
Fat g
15
Sugar g
6
Salt g
per 100 g · 2 g protein
d NOVA 4 Cribbits Rice & Wheat Flakes
385
kcal
1.5
Fat g
17
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
e NOVA 4 Reese's Puffs
516
kcal
11.5
Fat g
30.8
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
e NOVA 4 Frosted Flakes with vanilla flavored marshmallows
366
kcal
0
Fat g
41.5
Sugar g
1.2
Salt g
per 100 g · 4.9 g protein
e NOVA 4 Frosted Flakes Cinnamon French Toast
378
kcal
2.7
Fat g
32.4
Sugar g
1.2
Salt g
per 100 g · 5.4 g protein
e NOVA 4 Cocoa Dyno-Bites Cereal
405
kcal
2.4
Fat g
42.9
Sugar g
1.5
Salt g
per 100 g · 4.8 g protein
a NOVA 1 Płatki owsiane
355
kcal
7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13.1 g protein