Nutrition report ready
Frosted Flakes with vanilla flavored marshmallows
Nutri-Score E NOVA 4
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Frosted Flakes with vanilla flavored marshmallows
Frosted Flakes with vanilla flavored marshmallows by Kellogg's provides 366 kcal per 100 g, with 41.5 g of sugars and 4.9 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 41 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 366 kcal | 150 kcal | 390 −6% | |
| Total fat | 0 g | 0 g | 0% | 9.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 90.2 g | 37 g | 13% | 66.3 +36% |
| Total sugars | 41.5 g | 17 g | 18.2 +127% | |
| Added sugars | 29.7 g | 12.2 g | 24% | 13 +129% |
| Dietary fiber | 2.4 g | 1 g | 4% | 8 −70% |
| Protein | 4.9 g | 2 g | 4% | 10.2 −52% |
| Salt | 1.2 g | 0.5 g | 0.7 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milled corn, sugar, marshmallows (sugar, modified food starch, corn syrup, dextrose, natural and artificial flavor, gelatin, blue 1, yellow 5, yellow 6, red 40), contains 2% or less of malt flavor, salt. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin be (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3. vitamin b12-
- Allergens
- Gelatin
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 41 g
- Sold in
- United States
- Barcode
- 0038000264207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Flakes with vanilla flavored marshmallows?
Frosted Flakes with vanilla flavored marshmallows contains 366 kcal per 100 g and about 150 kcal per serving (41 g).
How much sugar is in Frosted Flakes with vanilla flavored marshmallows?
Frosted Flakes with vanilla flavored marshmallows has 41.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted Flakes with vanilla flavored marshmallows healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted Flakes with vanilla flavored marshmallows vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted Flakes with vanilla flavored marshmallows contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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