Nutrition report ready

Spécial Flakes - Pétales de Riz et blé complet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sevenday product.

Nutri-Score C NOVA 4

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Spécial Flakes - Pétales de Riz et blé complet by Sevenday

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Spécial Flakes - Pétales de Riz et blé complet

by Sevenday 375g in Breakfast cereals Barcode 3460514617410
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Spécial Flakes - Pétales de Riz et blé complet by Sevenday provides 389 kcal per 100 g, with 24 g of sugars and 8 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 375g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.8 g · Low
Sugars
24 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 390
Total fat 1.5 g 9 −83%
Saturated fat 0.8 g 2.2 −64%
Carbohydrates 83.5 g 66.3 +26%
Total sugars 24 g 18.2 +32%
Added sugars 25.5 g 13 +96%
Dietary fiber 4.5 g 8 −44%
Protein 8 g 10.2 −22%
Salt 0.4 g 0.7 −42%

Category average across 4910 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 49%
Sugars higher 29%
Salt lower 45%
Saturated fat lower 39%
Protein top 68%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semouline de riz 38%, farine de _blé_ complet 36%, sucre 15%, chocolat en poudre 14% (sucre, cacao), sirop de glucose de blé, sel, vitamines (niacine(B3), acide pantothénique(B5), riboflavine(B2), thiamine(B1), vitamine B6, acide folique(B9), vitamine B12, fer)

Palm oil free
Allergens
Gluten
May contain traces
MilkNuts

Product details

Quantity
375g
Sold in
France
Barcode
3460514617410

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spécial Flakes - Pétales de Riz et blé complet?

Spécial Flakes - Pétales de Riz et blé complet contains 389 kcal per 100 g.

How much sugar is in Spécial Flakes - Pétales de Riz et blé complet?

Spécial Flakes - Pétales de Riz et blé complet has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Spécial Flakes - Pétales de Riz et blé complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spécial Flakes - Pétales de Riz et blé complet contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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