Nutrition report ready

Carn Flakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sevenday product.

Nutri-Score C NOVA 4

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Carn Flakes

by Sevenday 375 g e in Corn flakes Barcode 3460511200202

Pétales de maïs dorés au four - Corn Flakes

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Carn Flakes by Sevenday provides 381 kcal per 100 g, with 4 g of sugars and 7.5 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 375 g e pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 381 kcal 376
Total fat 0.9 g 1.3 −33%
Saturated fat 0.2 g 0.4 −48%
Carbohydrates 84 g 82.1
Total sugars 4 g 10.8 −63%
Added sugars 1.6 g 8.2 −80%
Dietary fiber 5.5 g 3.6 +53%
Protein 7.5 g 7.3
Salt 0.8 g 1.2 −31%

Category average across 1212 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 31%
Sugars lower 19%
Salt lower 28%
Saturated fat lower 26%
Protein top 45%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs, Sucre, Sel, Extrait de malt d'_orge_, Emulsifiant: E471.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g e
Labels & certifications
Low or no fatLow or no sugarLow fatLow sugarMade in France
Sold in
France
Barcode
3460511200202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carn Flakes?

Carn Flakes contains 381 kcal per 100 g.

How much sugar is in Carn Flakes?

Carn Flakes has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carn Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Carn Flakes contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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