Category
Breakfast cereals
4,922 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,600Extruded cereals 1,163Porridge 732Chocolate cereals 312Puffed cereal cakes 309Cereal grains 277Crunchy cereal clusters 108Flakes 106Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d NOVA 4 Special k blueberry with lemon clusters cereal
357
kcal
2.4
Fat g
28.6
Sugar g
1.6
Salt g
per 100 g · 7.1 g protein
a NOVA 1 Cereal, original
371
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.4 g protein
c NOVA 4 Cocoa Crunch Cereal
375
kcal
2
Fat g
23
Sugar g
0
Salt g
per 100 g · 8 g protein
c NOVA 4 Cornexi zabkása(piros gyümölcsös)
386
kcal
7.7
Fat g
23
Sugar g
0.2
Salt g
per 100 g · 11 g protein
c NOVA 4 Nat Ourson Miel
435
kcal
11.9
Fat g
15
Sugar g
0
Salt g
per 100 g · 8.2 g protein
c NOVA 4 NESTLE CHOCAPIC BIO Céréales 350g
391
kcal
4.7
Fat g
24.9
Sugar g
0.2
Salt g
per 100 g · 9 g protein
e NOVA 4 Sweetened Rice Cereal Natural and Artificial Fruit Flavor
389
kcal
4.2
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 2.8 g protein
a NOVA 1 Fiocchi di farro
356
kcal
2.3
Fat g
16
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 4 Oreo cereals
382
kcal
2.7
Fat g
27
Sugar g
0.5
Salt g
per 100 g · 7.5 g protein
b NOVA 4 All Bran Flakes
359
kcal
3.2
Fat g
14
Sugar g
0.7
Salt g
per 100 g · 12 g protein
d NOVA 4 Raisin Bran with oat clusters
364
kcal
1.8
Fat g
32.7
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Cinnamon & Spice Instant Oatmeal Lower Sugar
353
kcal
5.9
Fat g
11.8
Sugar g
1.7
Salt g
per 100 g · 11.8 g protein
d NOVA 4 Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz
357
kcal
1.8
Fat g
28.6
Sugar g
1.4
Salt g
per 100 g · 7.1 g protein
b NOVA 4 Bite size lightly sweetened whole grain frosted
350
kcal
1.7
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Cookie Bitz Cereais Mini Cookies com Pepitas de Chocolate
375
kcal
2.8
Fat g
29.1
Sugar g
1
Salt g
per 100 g · 6 g protein
a NOVA 1 Owsianka z daktylami BIO
353
kcal
5.5
Fat g
15.6
Sugar g
0
Salt g
per 100 g · 10.2 g protein
e NOVA 3 Zucaritas
385
kcal
0.8
Fat g
41
Sugar g
0.9
Salt g
per 100 g · 4.5 g protein
c NOVA 4 Crunchy Mix Plus
414
kcal
12
Fat g
21
Sugar g
0.4
Salt g
per 100 g · 8 g protein
d NOVA 4 Honey bunches of oats
390
kcal
4.9
Fat g
22
Sugar g
1.2
Salt g
per 100 g · 7.3 g protein
b NOVA 1 Cereales solubles
338
kcal
0.1
Fat g
9
Sugar g
0.2
Salt g
per 100 g · 3.8 g protein
d NOVA 3 Crispy rice
390
kcal
1.2
Fat g
9.8
Sugar g
1.5
Salt g
per 100 g · 7.3 g protein
a NOVA 1 Gerstenflocken Fitness
334
kcal
2.1
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 9.2 g protein
d NOVA 1 Pausen Mints
414
kcal
16
Fat g
27.1
Sugar g
0
Salt g
per 100 g · 7.9 g protein
d NOVA 4 Golden Pearls
397
kcal
3.1
Fat g
33
Sugar g
0
Salt g
per 100 g · 7.8 g protein