Owsianka z daktylami BIO

by BioLife 300 g in Breakfast cereals Barcode 5901785340914
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Owsianka z daktylami BIO by BioLife provides 353 kcal per 100 g, with 15.6 g of sugars and 10.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
15.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 390 −9%
Total fat 5.5 g 9 −39%
Saturated fat 0.9 g 2.2 −59%
Carbohydrates 60.8 g 66.3 −8%
Total sugars 15.6 g 18.2 −14%
Added sugars 0 g 13 −100%
Dietary fiber 9.5 g 8 +19%
Protein 10.2 g 10.2
Salt 0 g 0.7 −97%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 14%
Sugars lower 41%
Salt lower 12%
Saturated fat lower 42%
Protein top 36%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Płatki owsiane ekologiczne 77%, suszone daktyle ekologiczne 23%. Produkt może zawierać sezam, soję, orzechy oraz gluten

Palm oil freeVeganVegetarian
May contain traces
Soybeans

Product details

Quantity
300 g
Labels & certifications
OrganicEU OrganicPL-EKO-07
Sold in
Poland
Barcode
5901785340914

Prices reported by shoppers

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Frequently asked questions

How many calories are in Owsianka z daktylami BIO?

Owsianka z daktylami BIO contains 353 kcal per 100 g.

How much sugar is in Owsianka z daktylami BIO?

Owsianka z daktylami BIO has 15.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Owsianka z daktylami BIO healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Owsianka z daktylami BIO vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Owsianka z daktylami BIO contain?

No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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