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Płatki orkiszowe bio
Płatki orkiszowe bio by BioLife provides 338 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled spelt flakes category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 338 kcal | 342 |
| Total fat | 2.7 g | 2.5 +6% |
| Saturated fat | 0.2 g | 0.4 −44% |
| Carbohydrates | 63 g | 61.8 |
| Total sugars | 0.8 g | 2.1 −62% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 10.7 g | 8.8 +22% |
| Protein | 11 g | 13.6 −19% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Rolled spelt flakes products on Foodmetria.
Compared with other rolled spelt flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Płatki orkiszowe ekologiczne
- Allergens
- Gluten
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicEU OrganicPL-EKO-07BioPl eko 07 13903
- Sold in
- Poland
- Barcode
- 5901785340334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Płatki orkiszowe bio?
Płatki orkiszowe bio contains 338 kcal per 100 g.
How much sugar is in Płatki orkiszowe bio?
Płatki orkiszowe bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Płatki orkiszowe bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Płatki orkiszowe bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Płatki orkiszowe bio contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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