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Dinkelflocken zarte
Dinkelflocken zarte by Granola PENNY provides 352 kcal per 100 g, with 2.3 g of sugars and 15 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled spelt flakes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 342 |
| Total fat | 2.8 g | 2.5 +10% |
| Saturated fat | 0.6 g | 0.4 +67% |
| Carbohydrates | 62 g | 61.8 |
| Total sugars | 2.3 g | 2.1 +8% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 9.3 g | 8.8 +6% |
| Protein | 15 g | 13.6 +10% |
| Salt | 0 g | 0 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Rolled spelt flakes products on Foodmetria.
Compared with other rolled spelt flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelflocken.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France, Germany
- Barcode
- 25943153
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkelflocken zarte?
Dinkelflocken zarte contains 352 kcal per 100 g.
How much sugar is in Dinkelflocken zarte?
Dinkelflocken zarte has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkelflocken zarte healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkelflocken zarte vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkelflocken zarte contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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