Comparison

Dinkelflocken zarte vs Vollkorn Dinkelflocken

Overall, Vollkorn Dinkelflocken has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Dinkelflocken zarte

Dinkelflocken zarte

Granola PENNY · 500 g
a NOVA 1
Better choice
Vollkorn Dinkelflocken

Vollkorn Dinkelflocken

K-Bio · 125g
a

Nutrition per 100 g

NutrientDinkelflocken zarteVollkorn Dinkelflocken
Nutri-Score a a
NOVA group 1 —
Calories 352 kcal 352 kcal
Fat 2.8 g 2.6 g
Saturated fat 0.6 g 0.2 g
Sugars 2.3 g 1.7 g
Salt 0 g 0 g
Fiber 9.3 g 8.4 g
Protein 15 g 14 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Vollkorn Dinkelflocken has 67% less saturated fat (0.2 g vs 0.6 g).
  • Vollkorn Dinkelflocken has 26% less sugar (1.7 g vs 2.3 g).

Ingredients

Dinkelflocken zarte

Dinkelflocken.

Vollkorn Dinkelflocken

Bio Vollkorn-Dinkelflocken*.* aus kontrolliert biologischer Landwirtschaft.

FAQ

Which is healthier: Dinkelflocken zarte or Vollkorn Dinkelflocken?

Overall, Vollkorn Dinkelflocken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dinkelflocken zarte has fewer calories: 352 kcal versus 352 kcal per 100 g.

Which has less sugar?

Vollkorn Dinkelflocken has less sugar: 1.7 g versus 2.3 g per 100 g.

More comparisons

Dinkel Flocken Feinblatt vs Vollkorn Dinkelflocken Dinkelflocken zarte vs Dinkel Flocken Feinblatt Flocons d'épeautre vs Vollkorn Dinkelflocken Dinkelflocken zarte vs Flocons d'épeautre Vollkorn Dinkelflocken vs Flocons d’épeautre bio Dinkelflocken vs Vollkorn Dinkelflocken Dinkel Flocken vs Vollkorn Dinkelflocken Vollkorn Dinkelflocken vs Bio Dinkelflöckli