Comparison

Dinkelflocken vs Vollkorn Dinkelflocken

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientDinkelflockenVollkorn Dinkelflocken
Nutri-Score a a
NOVA group — —
Calories 345 kcal 352 kcal
Fat 2.5 g 2.6 g
Saturated fat 0.2 g 0.2 g
Sugars 1.7 g 1.7 g
Salt 0 g 0 g
Fiber 8.2 g 8.4 g
Protein 14 g 14 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Only Vollkorn Dinkelflocken lists: Gluten.

Ingredients

Dinkelflocken

Dinkelkornflocken

Vollkorn Dinkelflocken

Bio Vollkorn-Dinkelflocken*.* aus kontrolliert biologischer Landwirtschaft.

FAQ

Which is healthier: Dinkelflocken or Vollkorn Dinkelflocken?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dinkelflocken has fewer calories: 345 kcal versus 352 kcal per 100 g.

Which has less sugar?

Dinkelflocken has less sugar: 1.7 g versus 1.7 g per 100 g.

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