Flocons d'épeautre vs Vollkorn Dinkelflocken
Overall, Vollkorn Dinkelflocken has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flocons d'épeautre | Vollkorn Dinkelflocken |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 355 kcal | 352 kcal |
| Fat | 3 g | 2.6 g |
| Saturated fat | 1 g | 0.2 g |
| Sugars | 2 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 8 g | 8.4 g |
| Protein | 14 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vollkorn Dinkelflocken has 13% less fat (2.6 g vs 3 g).
- Vollkorn Dinkelflocken has 80% less saturated fat (0.2 g vs 1 g).
- Vollkorn Dinkelflocken has 15% less sugar (1.7 g vs 2 g).
Ingredients
Flocons d'épeautre
Épeautre biologique.
Vollkorn Dinkelflocken
Bio Vollkorn-Dinkelflocken*.* aus kontrolliert biologischer Landwirtschaft.
FAQ
Which is healthier: Flocons d'épeautre or Vollkorn Dinkelflocken?
Overall, Vollkorn Dinkelflocken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vollkorn Dinkelflocken has fewer calories: 352 kcal versus 355 kcal per 100 g.
Which has less sugar?
Vollkorn Dinkelflocken has less sugar: 1.7 g versus 2 g per 100 g.