Comparison
Dinkel Flocken Feinblatt vs Vollkorn Dinkelflocken
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dinkel Flocken Feinblatt | Vollkorn Dinkelflocken |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 344 kcal | 352 kcal |
| Fat | 2.5 g | 2.6 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.7 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 8.2 g | 8.4 g |
| Protein | 14 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Dinkel Flocken Feinblatt
Dinkelvollkornflocken
Vollkorn Dinkelflocken
Bio Vollkorn-Dinkelflocken*.* aus kontrolliert biologischer Landwirtschaft.
FAQ
Which is healthier: Dinkel Flocken Feinblatt or Vollkorn Dinkelflocken?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkel Flocken Feinblatt has fewer calories: 344 kcal versus 352 kcal per 100 g.
Which has less sugar?
Dinkel Flocken Feinblatt has less sugar: 1.7 g versus 1.7 g per 100 g.
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