Category
Rolled spelt flakes
37 Rolled spelt flakes products average 343 kcal, 2.1 g of sugars and 13.6 g of protein per 100 g. 100% of graded products rate Nutri-Score A or B. 6% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'épeautre (0 g per 100 g)
a NOVA 1 Dinkel Flocken Feinblatt
344
kcal
2.5
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Flocons d'épeautre
355
kcal
3
Fat g
2
Sugar g
0
Salt g
per 100 g · 14 g protein
a Product 7613312271360
337
kcal
2.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 14 g protein
a Vollkorn Dinkelflocken
352
kcal
2.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Dinkelflocken zarte
352
kcal
2.8
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 1 Flocons d’épeautre bio
348
kcal
2.6
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 13 g protein
a Dinkelflocken
345
kcal
2.5
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Dinkel Flocken
344
kcal
1.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 17 g protein
a Bio Dinkelflöckli
348
kcal
2.6
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 13 g protein
a Dinkelflocken
352
kcal
2.8
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 15.2 g protein
NOVA 4 Spelt Flakes
Nutrition data not available
a NOVA 1 Flocons d'épeautre
353
kcal
2.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.2 g protein
a NOVA 1 Flocon d'épeautre
353
kcal
2.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a Bio flocons d'epautre
349
kcal
2.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 1 Płatki orkiszowe
362
kcal
3.3
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Dinkelflocken
347
kcal
2.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 1 Dinkelflocken
359
kcal
2.3
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 12.9 g protein
b NOVA 3 Speltpops
370
kcal
2.3
Fat g
13
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Bio 5-Korn-Flocken
341
kcal
3.2
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12.1 g protein
a NOVA 1 Bio Dinkel Porridge - Apfel Zimt mit Haselnüssen
380
kcal
8.5
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 13 g protein
a Bio-Dinkelflocken
343
kcal
1.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 17 g protein
NOVA 1 Dinkel Getreidebrei
375
kcal
2.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.7 g protein
a NOVA 1 Helios Speltflak
344
kcal
1.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 17 g protein
a Dinkelflocken
344
kcal
1.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 17 g protein